5 rounds
-each round for time
-rest as necessary between rounds
-adjust weight as necessary
clean & jerk - 225x5
tire flip - 600x3
keg front carry - 125x30 meters
prowler push - 2 plates x30 meters
farmers carry - 185/hand x 30 meters
-each round for time
-rest as necessary between rounds
-adjust weight as necessary
clean & jerk - 225x5
tire flip - 600x3
keg front carry - 125x30 meters
prowler push - 2 plates x30 meters
farmers carry - 185/hand x 30 meters