Strongman Medley Video
5 rounds with necessary rest, mark off 30 meter distance, all objects start on same side, run back to next object
- backwards sled power pulls - x30 meters in as few pulls as possible
- keg carry - x30 meters
- prowler - x30 meters
- farmers carry - x30 meters
- backwards sled drag -x30 meters
Record times and weights for each round
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