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Weightlifting 101
A collection of articles, essays and videos from some of the best coaches in the world
Coach Gayle Hatch Instructional Videos
Coach Hatch with Matt Bruce Demos Training
USA Weightlifting Instructional Videos
USA Weightlifting Olympic Coaching Tips
Coach Burgener Cert Curriculum
File Size:
62 kb
File Type:
doc
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CrossFit Olympic Cert Format
File Size:
31 kb
File Type:
xls
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Seriously, the only thing left is for you to put in the work.
All the info is here,
you just need to give some sweat.
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