1a. Power Snatch – 5x2
1b. Power Jump - 5x2
2. Power Clean & Jerk – 5x2
3. Snatch Balance – 6-8x1
4. Good Morning - 3x8
1b. Power Jump - 5x2
2. Power Clean & Jerk – 5x2
3. Snatch Balance – 6-8x1
4. Good Morning - 3x8
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March 2012
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